Plantar fasciitis is one of the most common causes of heel pain. It involves inflammation of the plantar fascia, a thick band of tissue that runs across the

Headaches are a common ailment that can disrupt daily life, but osteopathic treatment offers a holistic approach to relief that might be just what you need. If you’re

Frozen shoulder, also known as adhesive capsulitis, is a condition characterised by stiffness and pain in the shoulder joint. It typically develops gradually, gets worse over time, and

Nerve compression and neuralgia are conditions related to nerve damage or irritation that can cause significant discomfort and dysfunction. These conditions can manifest in various parts of the

This article explores the effectiveness of osteopathy or manual therapy in the context of rock climbing, a physically demanding sport that requires strength, flexibility, and precise movement control.